My approach builds on a genuinely caring and authentic therapeutic relationship and combines the best of current evidenced-based practices and effective approaches such as Cognitive Behavioral Therapy, Internal Family Systems, and EMDR. My approach is collaborative, friendly, and empowering.
I am a graduate of California State University Northridge (CSUN) with a Bachelor’s in Deaf Studies and minor in Human Sexuality, and I hold a Master’s degree in Clinical Psychology from Antioch University Santa Barbara (AUSB).
My early volunteer work with sexual trauma survivors inspired me to pursue the formal training of a license in Marriage and Family Therapy. I have personal experience thriving through an anxiety disorder and am passionate about helping other people reduce their stress and learn how to surf through fear towards their goals. I have successfully reduced my own anxiety through exposure therapy and I continue to search and practice new techniques as evidence emerges in the fields of neuroscience, psychology, and biology.
Beyond being a therapist, I am an avid fiber artist, D&D player (favorite class: Warlock) and lifelong learner. I am always reading 12 books at once in a feeble attempt to absorb new knowledge as fast as it’s published. A list of my favorite clinical books are included on the references page.
Certifications and Advanced Training:
IFS Level 1 Trained, IFS Institute
EMDR Basic Training, EMDR Education and Training Center
California Certified Sexual Assault Counselor, Santa Barbara Rape Crisis Center
Professional Memberships
California Association of Marriage and Family Therapists (CAMFT)
Redwood Empire chapter of California Association of Marriage and Family Therapists (RECAMFT) – President 2020
International Society for the Study of Trauma and Dissociation (ISSTD)
American Association of Sex Educators, Counselors, and Therapists (AASECT)
Bay Area Open Minds (BAOM)
National Coalition for Sexual Freedom (NCSF)
